are you lost by any chance?

then take a seat, my dear

you've probably been socially conditioned that being lost isn't an okay state of mind. you need to work towards finding your way back... back to what exactly? go for a dive here

things to try when nothing else works

• find your mother's perfume she used to wear when you were little
• give yourself the love denied
• convince yourself you do NOT miss her
• idk..